01
Name the practice
Say whether the track is for counted breathing, mindfulness, a body scan, sleep preparation, or quiet reflection.
AI Meditation Music Generator
Describe the meditation, pace, instruments, and amount of movement you want. Make a calm instrumental you can shape for breathing, mindfulness, or sleep preparation.
Build your meditation track
Start with the practice, pace, and sound
Song description
Optional
First 2 songs freeEvery model on paid plans from $5.99/moSee plans ↓
Practicename the session
Movementkeep it gentle
Instrumentalrecommended
Lengthedit or extend
Meditation music examples
Hear three calm session directions
These original instrumentals cover counted breathing, nature ambient, and a quiet night body-scan direction.
Four Count
Prompt
“Quiet meditation instrumental for slow counted breathing, warm sustained pads, very soft singing-bowl tones, low gentle drone, no drums, no vocals, no sudden swell, and even dynamics throughout”
Pick a track to hear it and see the prompt behind it.
Plan the session
Keep the music supportive and predictable
Describe the practice, pace, sound palette, and changes the listener should not be interrupted by.
02
Choose the amount of pulse
Use no beat, a barely audible pulse, or a slow steady rhythm depending on the session.
03
Keep tones gentle
Ask for warm pads, low drones, soft bowls, felt piano, or light nature texture without sharp highs.
04
Avoid sudden changes
Call out no hard percussion, dramatic swell, abrupt transition, or bright foreground melody.
05
Plan the session length
Generate the direction first, then trim, loop, or extend it to fit the actual meditation.
06
Listen on the real device
Check the result on the speaker or headphones used for the session and adjust the level outside MusicWave.
Session shape
Plan a quiet beginning, middle, and ending
Small controlled movement works better than a dramatic song structure.
Example meditation prompt
“Quiet instrumental for slow counted breathing, warm sustained pads, very soft singing-bowl tones, low gentle drone, no drums, no vocals, no sudden swell, and even dynamics throughout.”
- 1SettleBegin with fewer tones and a stable low background.
- 2HoldKeep the sound even while the meditation continues.
- 3CloseReduce the texture or use one gentle final cue.
How it works
From session idea to a calm background track
Generate the musical direction, then edit the final duration and playback level for the session.
- 1
Describe the practice
Include the session type, pulse, instruments, texture, movement, and sounds to avoid.
- 2
Generate an instrumental
Choose a model and keep the arrangement sparse when guidance or silence needs room.
- 3
Fit the session
Trim, loop, or extend the result and check it at the actual playback level.
Meditation formats
Write for the kind of quiet you need
Breathing, mindfulness, sleep preparation, and guided sessions leave different amounts of room for music.
Breathing practice
Use a stable pulse or repeating tone without implying a medical breathing pattern.
Mindfulness
Choose low movement, soft texture, and no foreground melody.
Guided meditation
Keep the instrumental sparse and even so spoken guidance remains clear.
Sleep preparation
Use darker warm tones, almost no rhythm, and no sudden ending or bright high-frequency sound.
Simple, transparent pricing
Start free. Upgrade when you need more.
Use code at checkout:
Free
Try it out — no card required.
$0/month
- 20 free credits on signup
- Up to 2 song generations
- Free model access: Wave 4.5-all, Minimax 2.0, and Mureka 8
- Unlimited AI lyrics generator
- Unlimited BPM and Key checks
- Streaming only — no downloads
- Personal use only
No credit card required
Starter
Perfect for creation, image-to-song, and song extension.
$5.99/month$71.93 billed yearlyCredits added monthly · unused credits roll over until renewal
Save 40%
All 7 model families
Wave 5.5 · ElevenLabs Music · Lyria 3 Pro · MiniMax 2.6 · Mureka 9 · Stable Audio 2.5 · MusicGen
- 1,000 credits per month (~100 songs)
- All models: Wave 5.5, Minimax 2.6, Wave 5, Wave 4.5+, Wave 4, Wave 4.5-all, Minimax 2.0, and MusicGen
- AI Cover Song Generator 🎤
- Image to Song
- Extend songs
- Full-length songs (up to 8 minutes)
- Stem splitter
- Unlimited BPM/Key checks
- Unlimited AI lyrics generator
- Higher hourly generation limit
- Unlimited song downloads
- Multi-language support
- Cloud storage
- Personal use only
Cancel anytime · No lock-inUnused subscription credits expire at renewal or when the billing interval changes.
Most Popular
Pro
Best for commercial releases and advanced song editing.
$14.99/month$179.93 billed yearlyCredits added monthly · unused credits roll over until renewal
Save 40%
All 7 model families
Wave 5.5 · ElevenLabs Music · Lyria 3 Pro · MiniMax 2.6 · Mureka 9 · Stable Audio 2.5 · MusicGen
- 3,000 credits per month (~300 songs)
- Everything in Starter
- MP3 & WAV downloads (WAV for Wave models)
- Remix songs
- Replace song sections
- Add vocals to instrumentals
- Audio Mastering
- MIDI Editor
- Even higher hourly generation limit
- Priority generation queue
- Commercial license
- Downloadable license PDF
Cancel anytime · No lock-inUnused subscription credits expire at renewal or when the billing interval changes.
Creator
For power users working across MIDI, video, and high-volume output.
$29.99/month$359.93 billed yearlyCredits added monthly · unused credits roll over until renewal
Save 40%
All 7 model families
Wave 5.5 · ElevenLabs Music · Lyria 3 Pro · MiniMax 2.6 · Mureka 9 · Stable Audio 2.5 · MusicGen
- 7,500 credits per month (~750 songs)
- Everything in Pro
- MP3 & WAV downloads (WAV for Wave models)
- Voice Personas
- Audio to MIDI
- AI Music Videos
- Our highest hourly generation limit
- Access to beta features
- Priority email support
Cancel anytime · No lock-inUnused subscription credits expire at renewal or when the billing interval changes.
FAQ
Questions about meditation music
Practical limits around session length, health claims, guidance, loops, and publishing.
Can MusicWave make a full one-hour meditation track?
Generated length can vary. Create the core direction, then extend, loop, or edit it to the session length you need.
Can the music guide breathing automatically?
It can provide a steady pulse or recurring tone, but it is not a medical or breathing-instruction tool.
Should meditation music include vocals?
Instrumental mode is usually better, especially when a teacher or recorded guide is speaking.
Can I add nature sounds?
Yes. Describe water, rain, wind, forest room tone, or another subtle texture and how prominent it should be.
Can I publish the result in a meditation app?
Usage rights depend on your MusicWave plan and supplied material. Review the current license before publishing.
Keep exploring
More tools for calm music
Build broader wellness music, create ambient texture, make a relaxing track, or extend a session direction.
Make music for your next meditation
Describe the practice, keep the movement controlled, and shape the result to the session length.
Start free — no credit card needed.